Hi, I'm Stacy! I write health and wellness blog posts with a specialization in mental health. My personal voice and writing style is relatable and prompts readers to empower themselves in their own health and wellness. Need relevant content that ups conversion rates and turns site readers into clients? Or do you want more engagement for your email list? I'm your girl.

As a licensed massage therapist in the state of Texas with over a decade of experience, I have learned from clients what they're looking to better their health and overall wellness. 

Fascinated by the power of the brain, I've independently researched mental health and wellness for the past three years- specifically the connection between mindfulness and mental health.

I live in the Texas Hill Country with my three daughters, two dogs, one cat and a Bearded Dragon. We love and respect all forms of life in our house.

The beach is my absolute favorite place to be. I take my coffee with a hefty dose of almond milk and a sprinkle of cinnamon.  When I'm not writing you can find me on my back porch basking in nature or on my yoga mat.